Kundalini yoga from Maya Fiennes of MayaSpace

Does your life feel out of balance?
Would you like to be more relaxed, more able to cope calmly with the stresses of everyday living?
Do you long for more time in your day, to do things without rushing?
Or for a better, deeper relationship with your partner, your family, your friends?
Would you like to look and feel younger, more vibrant and alive?
I believe that Kundalini Yoga can do all of this for you and more.
It is something you can introduce easily into a busy life, and it will give you more energy, more creativity, more fun and real peace. What's more, you'll start to feel its benefits almost immediately.
It has changed my life immeasurably for the better, and I know it can change yours.
For me, it is the secret of true joy.

from my book "Yoga for Real Life"
from Maya's book - Yoga for Real Life

more about Maya...

Maya is a registered E-RYT teacher with the Yoga Alliance, which is the national education and support organization for yoga in the United States. They work in the public interest to ensure that there is a thorough understanding of the benefits of yoga, that the teachers of yoga value its history and traditions and that the public can be confident of the quality and consistency of instruction