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Healthy New Year
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| Champneys, Forest Mere, UK October 23-29 2011 |
| This Kundalini Yoga Retreat has now taken place. Please have a look at our Retreats page (8 o'clock on the menu on the left) for currently available retreats. |
Take a journey through the seven chakras with Maya Fiennes.
The magic of the seven chakras can help you to find inner peace and harmony amongst the chaos and stress which surrounds us in real life. Join Maya for an intensive look at the chakras, how they work and how you can use them to unlock your real potential.
Each chakra is explored through yoga, meditations and mantras. Maya has designed this retreat to help you to look within, remove blockages which have been holding you back and to discover your own brilliance and the unlimited energy that lies within us all.
This retreat is suitable for all levels from beginners looking to gain a better understanding of Kundalini yoga and how it works, to experienced yogis wishing to refresh their knowledge and practice. Each day features yoga sessions, learning and discussion as well as special activities chosen by Maya. Most importantly, this is your time to take a break from everyday life, find new focus and to nurture your mind, body and spirit.
This year we are very excited to be offering you, as part of the retreat, the HAAPPi.MeŽ, a revolutionary new personal development tool which assesses the current state of your happiness and well-being. With the HAAPPi.Me, you will gain profound insight into your current themes, patterns, and blockages as well as areas of balance and imbalance. And because of its unique way of measuring Body & Mind harmony, you will discover quickly what you need to do to feel happier and more fulfilled!
You will be sent a link to a questionnaire a couple of weeks before the retreat, which you will need to complete in order to get a full report of your state of mind, body and spirit. Interestingly you will be shown in which chakras you have your blockages, which will give you a great basis for the retreat from which to work as you travel through your chakras. |
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This retreat takes place in the lovely Hampshire countryside surrounded by woodlands at Champneys Forest Mere, the original spa and wellness resort operator in the UK. Forest Mere, framed by a lake, blends enchanting grounds with the latest spa and beauty facilities and features the UK's first thalassotherapy pool. Champneys features a full fitness facility, 25 metre pool and spa to help you unwind after sessions. You can also explore the grounds and take a walk or cycle around the lake on one of the bicycles set aside for guests. There are convenient transportation links by rail, road and air.
For more information about facilities and treaments, visit: www.champneys.com/resort_forestmere.asp
The cost for this special retreat and experience is £1,395. This includes accommodations, all meals and access to the fitness facilities and pool as well as a "Maya goodie bag". Special diets are catered for. Spaces are limited so do book early to avoid disappointment.
Guest comment on Forest Mere: "The staff were delightful and made us feel very welcome. The food was fantastic, the chefs need congratulating! My treatments were all wonderful too!"
Student feedback on Maya's Intensive retreat: "just returned from the 7 day intensive course in Isle of Wight.....what can i say....it has changed my life...it was amazing!!!!!!! Thanks so much maya xxxxxxx"
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Intensive Retreat, October 23-29 2011 |
£1395
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