This Kundalini Yoga workshop with Maya Fiennes has taken place. Please check our workshops page for upcoming yoga workshops.
Building strength is the best way to stay young. Maya will take you through fun and effective asanas for a strong, supple spine which helps to build overall strength. With Maya you will also do some mantras for mental resilience to fight negative thinking and the inner critic that often stops us even starting things we want to do.
Saturday 22nd October 2011
10am to 3pm
Price: £100 including lunch and 15% off Maya products on the day
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