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Healthy New Year
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| Maya launches her book, London, 18th January 2010 |
| The Yoga for Real Life book launch has taken place. For Maya\'s health and beauty tips for men and women have look at the book and coaching pages - or check out her workshops and retreats.... |
SOLD OUT
Location: London - Camden - The Alchemy Centre
Monday 18th January 2010
7:30pm - 9:00pm
Cost £15 |
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At last! - Yoga joins the mainstream with this unique style of yoga and editation for modern living, based on the Kundalini method.
Fun, uplifting and inspirational Maya Fiennes will do for relaxation and yoga what Nigella Lawson has done for food and cookery. In YOGA FOR REAL LIFE,
Maya has written a book that brings yoga principles into all aspects of your everyday life.
Kundalini is a very direct form of yoga with an immediate effect, combining movement, breathing and chanting to energise the body and relax the mind, while strengthening the body's nervous and immune system.
For more details and to book, go here:
www.alchemythecentre.co.uk/workshops
and scroll down to 18th January.
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