Workshops and Classes for Real Life

for real women and men, health and beauty,
stress relief... Yoga for Real Life

Discover how Kundalini yoga can help you find inner beauty, improve your health, provide stress relief, be happier and build positive relationships in your life.

Yoga for Real Life workshops and classes focus on everyday issues and how the breathing exercises, postures, mantras and meditation from Kundalini yoga can help you to achieve real happiness, real health, real relationships, prosperity and feel better about yourself. Maya mixes her knowledge of yoga and music to create a magical experience, one that is uplifting and encourages you to use what you have learned to improve your perspective on everyday life. One day's workshop can put you on the path to happiness and balance in your life.

Our lives are spent rushing from one point to another, focussing our energies on obstacles, not having enough time for ourselves or family and friends... For some people, yoga is about fitness and for others it is about spirituality... for Maya, it's about Real Life.

1. Yoga for Real Happiness, March 28, Milton Keynes
2. Yoga for Real Happiness (workshop), March 29, London
3. Yoga for Real Happiness (master class), March 29, London
4. Weekly Classes on Tuesdays, Exhale Spa, Venice, LA
5. The 4 Steps to Prosperity, April 3-4, Jakarta
6. The Kundalini Mantras Workshops, April 9-11/12-15, Singapore/Hong Kong

Yoga for Real Happiness, March 28, Milton Keynes
In this one day workshop Maya will focus on everyday issues and teach you how the breathing exercises, postures, mantras and meditation from Kundalini yoga can help you to achieve Real Happiness in Life, something we all look for but which we need to be taught is within us - it just needs to be unlocked!

On Sunday 28th March At 10am - 3pm At Jury's Inn, Milton Keynes, Midsummer Boulevard, Milton Keynes, MK9 2HP miltonkeyneshotels.jurysinns.com Tel: +44 (0) 1908 843700 Cost: £100 including lunch and Maya's new CD, Kundalini Mantras
	£100.00
Face-to-Face coaching Why not make the most of your time with Maya and book a 30 minute personal face-to-face coaching session at the end of your workshop? You can tell Maya your particular story and ask her to give you advice as to how to use Kundalini Yoga, Mantra & Meditation to help you. Maya has a limited number of slots available at the end of the workshop, so please book early to avoid disappointment. Face-to-face coaching session: £50 for 30 minutes SOLD OUT	£SOLD OUT
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Yoga for Real Happiness (workshop), March 29, London
Come & Experience a unique Kundalini Yoga class taught by this inspiring teacher.

"Yoga's New Messiah" - Evening Standard Kundalini Yoga Class with Maya Fiennes Date: Monday 29th March Time: 10:30 am - 12:00 pm Place: Yoga Room at Alchemy Unit 101 Stables Market Chalk Farm Road London NW1 3AH Cost: £15 Book places from the AlchemyTheCentre.co.uk Web site (click schedule, then workshops/events)
Face-to-Face coaching Why not make the most of your time with Maya and book a 30 minute personal face-to-face coaching session at the end of your workshop? You can tell Maya your particular story and ask her to give you advice as to how to use Kundalini Yoga, Mantra & Meditation to help you. Maya has a limited number of slots available at the end of the workshop, so please book early to avoid disappointment. Face-to-face coaching session: £50 for 30 minutes SOLD OUT	£SOLD OUT
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Yoga for Real Happiness (master class), March 29, London
In this Master Class Maya will focus on everyday issues and teach you how the breathing exercises, postures, mantras and meditation from Kundalini yoga can help you to achieve Real Happiness in Life, something we all look for but which we need to be taught is within us - it just needs to be unlocked!

"Yoga's New Messiah" - Evening Standard Yoga for Real Happiness Masterclass with Maya Fiennes Date: Monday 29th March Time: 7:30 -9:30 Place: Yoga Room at Alchemy Unit 101 Stables Market Chalk Farm Road London NW1 3AH Cost: £25 Book places from the AlchemyTheCentre.co.uk Web site (click schedule, then workshops/events)
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Weekly Classes on Tuesdays, Exhale Spa, Venice, LA
Location: Los Angeles - Venice Every Tuesday 4:15pm - 5:40pm Cost $22
Kundalini is an ancient technology designed to awaken the Kundalini energy we are all born with. It's a dynamic class that focuses on various breathing techniques, mantras and asanas to re- establish the energy flow in the body, mind and spirit. Practicing Kundalini Yoga can produce powerful and dramatic results very quickly. It lifts your energy levels to new peaks, aligning your whole being until you become more awake, aware and vibrantly healthy. One session leaves you feeling fit, ready and able to tackle everyday challenges with new zest. For more details and to book, go here: www.exhalespa.com/ and click on the "Class Schedule" link next to the picture, center-right.
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The 4 Steps to Prosperity, April 3-4, Jakarta
These workshops combine the principles of Kundalini Yoga and Maya's musical talents. They will concentrate on Asanas and Mantra preparing you to go from darkness to light, from ignorance to true understanding. This workshop will eliminate blocks that are preventing you from enjoying life to the fullest and achieving abundance. They will give you a new fresh start. "4 Steps to Prosperity" Idea Creation Manifestation Prosperity

SCHEDULE Saturday April 3, 2010 10:00 - 10:30 : Morning Tea Break 10:15 - 10.30 : Registration 10:30 - 12:30 : Workshop - Idea 12:30 - 14:30 : Healthy Lunch 14:30 - 16:30 : Workshop - Creation Sunday April 4, 2010 10:00 - 10:30 : Morning Tea Break 10:30 - 12:30 : Workshop - Manifestation 12:30 - 14:30 : Healthy Lunch 14:30 - 16:30 : Workshop - Prosperity Anahata Wellness Center, Jakarta fX Lifestyle X'nter f5, Jl. Jend Sudirman Pintu Satu www.anahatawellness.com
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The Kundalini Mantras Workshops, April 9-11/12-15, Singapore/Hong Kong
The Kundalini Mantras Workshops Pure Yoga Studios Singapore 9-11th April Hong Kong 12th-15th April www.pure-yoga.com

A mantra is a combination of sounds, words or phrases that create spiritual, psychic, and physical effects. With mantras, you can experience the power of sound directly. Mantras function by stimulating various chakras - spiritual senses found latent in every person. Each combination of sounds stimulates a different set of chakras and produces a different spiritual effect. Mantras can enable you to see and hear things beyond the physical world, remember dreams and silence the mind. The practice of mantras can change your experience of life, filling each day with spiritual and creative energy. A mantra can make the impossible possible. This first series of The Mantras of Kundalini Yoga - including Ek Ong Car, Har and Ram Das below - focuses on achieving a healthy, happy and wealthy life. These three mantra sets are grouped to give you the opportunity to grow mentally, physically and spiritually. They will help you to achieve your highest potential and to become who you really are, which is already perfect. The second series of The Mantras of Kundalini Yoga - Sa Ta Na Ma and Sat Kar below - focuses on balancing your whole body so that you are open to the integration of Body, Mind and Spirit. It will prepare you to receive the benefits of life and help you recognise the greatness of Life. The third series of The Mantras of Kundalini Yoga - Sat Nam and Wahe Guru below - helps to develop a neutral mind and welcomes your intuitive powers, leaving you to say goodbye to your self-destruction - Hello Radiance! You will be able to relax in the flow of a greatly expanded energy that these two sets will give you, so just enjoy.
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for real women and men, health and beauty,stress relief... Yoga for Real Life

for real women and men, health and beauty,
stress relief... Yoga for Real Life