Weekly Classes on Tuesdays and Thursdays, Exhale Spa, Venice, LA

Weekly Classes on Tuesdays and Thursdays, Exhale Spa, Venice, LA
Location: Los Angeles - Venice Every Tuesday and Thursday 4:15pm - 5:40pm Cost $22
Kundalini is an ancient technology designed to awaken the Kundalini energy we are all born with. It's a dynamic class that focuses on various breathing techniques, mantras and asanas to re- establish the energy flow in the body, mind and spirit. Practicing Kundalini Yoga can produce powerful and dramatic results very quickly. It lifts your energy levels to new peaks, aligning your whole being until you become more awake, aware and vibrantly healthy. One session leaves you feeling fit, ready and able to tackle everyday challenges with new zest. For more details and to book, go here: www.exhalespa.com/ and click on the "Class Schedule" link next to the picture, center-right.

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