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Healthy New Year
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| Yoga for Real Life workshop weekend, Omega, Rhinebeck, New York, 23-25 September 2011 |
| This yoga workshop has taken place. Please check our worskshops page for those currently available. |
| Kundalini Yoga for Happiness, Health, Wealth & Energy |
Would you like to look and feel more vibrant? Do you want to cope better with stress? Are you ready to attract abundance into your life?
Celebrity yoga teacher and author of Yoga for Real Life, Maya Fiennes, shows us how to apply Kundalini Yoga breathing exercises, postures, chanting, and meditation to achieve real happiness, health, wealth, and energy, everyday.
We learn to ground ourself in the present moment through dynamic posture practice and meditation, and unlock our heart with breathing exercises and chanting. As we open the energy points in our body, we transform our patterns of fear—including low self-esteem and poor body image—into love and begin to move into bliss.
Through our practice together, we bring our whole body into a higher frequency where wealth and abundant energy naturally occur. We also take musical journeys through powerful mantras to strengthen our ability to create the life we desire.
Each of us returns home with an invigorating practice we can easily duplicate to cultivate more peace and joy in our daily life.
This workshop is appropriate for those new to yoga as well as experienced practitioners.
Kundalini Yoga teacher Maya Fiennes is featured daily on Fit TV and Discovery Health. She is author of Yoga for Real Life and has released several DVDs, including the Kundalini Yoga: A Journey through the Chakras series.
Click here to register at Omega
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